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JJPilates

JJPilates near Winchelsea, East Sussex

9 Githa Road
Hastings
East Sussex
TN35 5JU
07792 539 014
Import to your address book ...

Founded by Jemma Poulton.

Jemma completed her training in Dance and Music and shortly after leaving university went on study with YMCA, Les Mills and the National Academy of Sports Medicine. Initially teaching and working with rehabilitation for dancers in London and the South East.

"Working in the hub bub of London was an amazing place to develop. I worked as a Studio Manager in a central London gym. Teaching and working closely with other fitness professionals was perfect for gaining tips and invaluable life experiences."

More recently Jemma was introduced to Neals Yard Remedies. "After learning about NYR, I felt I wanted to explore a more holistic, whole body approach to health and fitness. Following the birth of my son Noah and a relocation to the South coast, I began my Pilates journey. I believe on working with the mind, body and soul, whilst being aware of nutrition. I think Pilates offers the perfect practise to feed the soul and focus the mind, while also offering successful remedial and rehabilitation exercises for numerous joint and back problems.

Jemma maintains strong connections with Neals Yard Remedies and now partners Pilates with advice on the benefits of essential oils and inner health superfoods and supplements.

"What I absolutely love about Pilates is the discipline, It is a beautiful thing to watch. It is completely accessible to all levels of fitness and you can progress at a very safe pace whilst seeing, and more importantly feeling results and greater mobility in your body."


Event

What's On in Winchelsea?

  • Tuesday Painters Art Club of Rye Annual Exhibition

    Friday 14th August for 10 days @ 2:30pm
    Location: Rye

    Annual Exhibition of members' work. Friday, 14th Aug. 2020 from 2.30-5.30 then daily 10.00-5.30 until and including Sunday, 23rd August ... more

  • Gabrielle

    Friday 28th August
    Location: Rye

    A unique and intimate concert with the highly acclaimed multi award-winning British singer Gabrielle Gabrielle performs the opening headline concert ... more

  • Incognito

    Saturday 29th August
    Location: Rye

    The festival proudly present one of the most iconic British jazz funk bands, Incognito. You can expect to hear irresistible ... more

  • China Moses

    Sunday 30th August
    Location: Rye

    We proudly present one of the most electrifying live performers on the international music scene. China Moses is a high ... more

  • Charity Boot Fair

    Monday 31st August @ 7:00am
    Location: Peasmarsh

    Bank Holiday Charity Boot Fair. Hard-standing pitch from £5 (donated to Rye Day Centre). Gates open at 7am. Free admission ... more

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